Ladies, join us for a health and wellness event!
I’d like to personally invite you to attend the upcoming “Ladies for Fitness and Wellness” retreat taking place next Saturday, April 2nd in Sandy Cove, MD.
The weekend passes are sold out, but you still have a chance to attend the workshops on April 2nd.
Make your health and wellness a priority by gaining access to information and tools that will help you champion for your health.
Workshop Topics
Uncover what’s been stopping you, slowing you down, or keeping you from having the body and health you want.
Develop a powerful vision for your total transformation.
Understand the connection between your personal style and its impact on your life. (Facilitated by yours truly…)
Establish healthy boundaries, make meditation meaningful, and learn mind, body and spirit integration.
Gain insight into fitness and wellness from a dietary, physical, and holistic perspective.
Learn the impact of nutrition on your hair and body system health.
Understand the benefits of massage & infrared sauna.
Last week, some of the workshop facilitators, including me, participated in a Zoom call to give you a taste of what you can expect next week. It was an energetic and inspiring conversation.
Don’t worry — if you missed the live event, click here to view the replay and meet some of the presenters:
• Cheryl Marshall, Certified Health Coach
• Irene Davis, CPA
• Lori Huckaby, Certified Trichologist
• Lauren M. Simmonds, Personal Stylist and Author
• Yolanda Toole, Spiritual Coach
For more information about the retreat and to register for the workshops, click here.
I hope to see you there!
